Week 2 - Tuesday


Pina colada Greek yogurt parfait

1 cup of Greek yogurt— choose low sugar coconut if you prefer

1 cup diced pineapple

2 tbsp shredded unsweetened coconut


Southwest scramble tacos

Scramble 2 eggs with ¼ cup salsa, 1 cup kale

Place scramble into 2 corn or 1 whole wheat taco tortillas


AM Snack

1 cup of sliced peppers

¼ cup guacamole

PM Snack

1 banana

1 tbsp peanut butter to dip

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