Week 1 - Thursday

Updated: Jun 18

Breakfast

PB & Berry Parfait

1 cup LF Greek Yoghurt

1 cup strawberries

1 oz toasted oatmeal

1 tbsp peanut butter


Lunch


Waldorf Chicken Salad

Mix chix salad with 2 tbsp Greek Yogurt

1 tsp mayo

3 oz diced chicken

1/8 c raisins

1/2 c chopped celery

1/4 c diced apple

1/2 oz walnuts

top on 2 c spinach

Snacks

AM Snack

1 cup blueberries + 1/2 oz walnuts


PM Snack

3 cups popped popcorn

1,5 oz LF cheese


8 views

©2020 by MaMome