Week 1 - Sunday

Updated: Jun 18

Breakfast

Greek Scramble


2 eggs

1 cup spinach

1/2 cup tomatoes

1,5 oz feta cheese

2 slices of w.w toast


Lunch

Flatbread pizza


1 flatbread

1/4 c sauce

1,5 oz cheese

optional vegetables


Serve it with salad:

2 c lettuce

1/4 c cuke, tomato, onion

1 tbsp vinigarette

Snacks

AM Snack

apple

1 tbsp PB


PM Snack

3 c popcorn

1/2 oz walnuts

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